William Kessel 9:31 row
2,107m
Meters
9:31.5
Time
2:15.6
Pace
124
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 11, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 2,107m | 2:15.6 | 140 | 782 | 22 | 129 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 127 |
| 9:31.5 | 1,013m | 2:14.0 | 145 | 800 | 22 | 132 |