William Kessel 17:19 row
4,001m
Meters
17:19.1
Time
2:09.8
Pace
244
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 12, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.1 | 4,001m | 2:09.8 | 160 | 850 | 21 | 124 |
| 3:54.1 | 900m | 2:10.0 | 159 | 847 | 22 | 125 |
| 7:47.5 | 900m | 2:09.6 | 161 | 852 | 22 | 125 |
| 11:41.1 | 900m | 2:09.7 | 160 | 851 | 22 | 127 |
| 15:34.8 | 900m | 2:09.8 | 160 | 850 | 22 | 125 |
| 17:19.2 | 401m | 2:10.1 | 159 | 846 | 21 | 122 |