William Kessel 12:43 row
2,932
Meters
12:43.2
Time
2:10.1
Pace
176
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 12, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.2 | 2,932 | 2:10.1 | 159 | 830 | 176 | 22 | 123 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 22 | 122 |
| 4:20.9 | 500 | 2:09.7 | 160 | 832 | 30 | 23 | 120 |
| 6:31.2 | 500 | 2:10.3 | 158 | 828 | 30 | 22 | 122 |
| 8:41.1 | 500 | 2:09.9 | 160 | 831 | 30 | 23 | 125 |
| 10:50.9 | 500 | 2:09.8 | 160 | 832 | 30 | 22 | 126 |
| 12:43.3 | 432 | 2:10.0 | 159 | 832 | 26 | 21 | 127 |