William Kessel 2500m row
2,500m
Meters
10:49.0
Time
2:09.8
Pace
150
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 12, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,500m | 2:09.8 | 160 | 850 | 22 | 126 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 | 123 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | 124 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 22 | 125 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 22 | 129 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 22 | 130 |