William Kessel 0:44 row

144m

Meters

0:44.5

Time

2:34.5

Pace

8

Calories

107

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate18
Drag Factor122

March 12, 2022 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.5 144m 2:34.5 95 626 18 107
0:39.6 144m 2:17.5 135 763 18 107