William Kessel 13:00 row
3,018m
Meters
13:00.1
Time
2:09.2
Pace
185
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 14, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.1 | 3,018m | 2:09.2 | 162 | 857 | 21 | 130 |
| 3:27.5 | 800m | 2:09.6 | 160 | 852 | 21 | 130 |
| 6:54.2 | 800m | 2:09.1 | 162 | 858 | 21 | 131 |
| 10:20.4 | 800m | 2:08.8 | 164 | 862 | 21 | 133 |
| 13:00.1 | 618m | 2:09.2 | 162 | 858 | 21 | 128 |