William Kessel 13:00 row
3,018
Meters
13:00.1
Time
2:09.2
Pace
185
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 14, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.1 | 3,018 | 2:09.2 | 162 | 853 | 185 | 21 | 130 |
| 3:27.5 | 800 | 2:09.6 | 160 | 850 | 49 | 21 | 130 |
| 6:54.2 | 800 | 2:09.1 | 162 | 853 | 49 | 21 | 131 |
| 10:20.4 | 800 | 2:08.8 | 164 | 855 | 49 | 21 | 133 |
| 13:00.1 | 618 | 2:09.2 | 162 | 856 | 38 | 21 | 128 |