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William Kessel 5000m row

5,000m

Meters

21:33.2

Time

2:09.3

Pace

300

Calories

135

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate20
Drag Factor124

March 14, 2022 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.2 5,000m 2:09.3 162 856 20 135
2:09.5 500m 2:09.5 161 854 20 128
2:09.3 1,000m 2:09.3 162 857 20 128
2:09.6 1,500m 2:09.6 161 853 20 131
2:09.2 2,000m 2:09.2 162 858 20 132
2:09.3 2,500m 2:09.3 162 857 20 134
2:09.2 3,000m 2:09.2 162 858 20 135
2:09.2 3,500m 2:09.2 162 858 20 139
2:09.2 4,000m 2:09.2 162 858 20 140
2:09.3 4,500m 2:09.3 162 857 20 143
2:09.3 5,000m 2:09.3 162 857 20 142