William Kessel 11:04 row
2,479m
Meters
11:04.1
Time
2:13.9
Pace
147
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 16, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,479m | 2:13.9 | 146 | 801 | 22 | 124 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 120 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 127 |
| 11:04.1 | 241m | 2:12.9 | 149 | 812 | 22 | 127 |