William Kessel 5:20 row
1,193m
Meters
5:20.1
Time
2:14.1
Pace
70
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
March 16, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,193m | 2:14.1 | 145 | 798 | 21 | 122 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 119 |
| 5:20.1 | 75m | 2:14.0 | 145 | 800 | 18 | 126 |