William Kessel 2500m row
2,500m
Meters
10:45.2
Time
2:09.0
Pace
150
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 16, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,500m | 2:09.0 | 163 | 860 | 21 | 131 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 21 | 129 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 22 | 130 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 21 | 132 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 21 | 134 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 22 | 131 |