Devin Rushing 30:05 row
5,298
Meters
30:05.3
Time
2:50.3
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 0 |
May 07, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,298 | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 24 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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