Devin Rushing 30:00 row
4,698
Meters
30:00.0
Time
3:11.5
Pace
237
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 0 |
May 20, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,698 | 3:11.5 | 50 | 471 | 237 | 22 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 59 | 28 |
| 12:00.0 | 938 | 3:11.8 | 50 | 470 | 47 | 21 |
| 18:00.0 | 859 | 3:29.5 | 38 | 430 | 43 | 20 |
| 24:00.0 | 886 | 3:23.1 | 42 | 443 | 44 | 21 |
| 30:00.0 | 888 | 3:22.7 | 42 | 444 | 44 | 21 |
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Workout Graph
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