Devin Rushing 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 121 |
March 01, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 29 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 29 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 30 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 30 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 29 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.