Devin Rushing 5000m row
5,000
Meters
22:14.7
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 121 |
March 01, 2016 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000 | 2:13.4 | 147 | 798 | 296 | 29 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 29 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 30 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 30 |
| 4:26.2 | 4,000 | 2:13.1 | 148 | 797 | 59 | 29 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 29 |
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Workout Graph
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