Devin Rushing 5000m row
5,000m
Meters
21:28.7
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 120 |
March 16, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 5,000m | 2:08.8 | 164 | 862 | 28 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 29 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 29 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 27 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 29 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 29 |
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Workout Graph
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