Devin Rushing 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 129 |
August 04, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 26 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 26 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 23 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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