Devin Rushing 30:06 row
6,229m
Meters
30:06.3
Time
2:24.9
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 125 |
October 19, 2017 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,229m | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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