Devin Rushing 421m row
421
Meters
1:58.5
Time
2:20.7
Pace
21
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 131 |
November 12, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 421 | 2:20.7 | 126 | 637 | 21 | 25 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 26 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:05.7 | 421 | 2:15.7 | 140 | 631 | 1 | 21 |
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Workout Graph
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