Devin Rushing 497m row
497
Meters
3:03.0
Time
3:04.1
Pace
28
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 131 |
November 16, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 497 | 3:04.1 | 56 | 493 | 25 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 27 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 29 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 1:16.4 | 400 | 6:22.0 | 6 | 321 | 9 |
| 0:24.7 | 497 | 2:07.3 | 170 | 883 | 32 |
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Workout Graph
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