Devin Rushing 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 133 |
December 01, 2017 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 24 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 |
| 24:00.0 | 955m | 3:08.4 | 52 | 479 | 18 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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