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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Callum Crossland

Log

Date Distance Time Pace Comments Action
12/12/18 10,000m 38:45.9 1:56.2 View workout
01/18/18 10,000m 38:04.7 1:54.2 View workout
04/19/17 5,000m 18:19.2 1:49.9 View workout
01/16/17 10,000m 38:26.0 1:55.3 View workout
01/10/17 500m 1:36.0 1:36.0 View workout
01/09/17 2,000m 7:04.9 1:46.2 View workout
12/20/16 2,000m 7:04.4 1:46.1 View workout
12/07/16 2,000m 7:10.6 1:47.6 View workout
12/07/16 500m 1:40.2 1:40.2 View workout
10/18/16 500m 1:40.8 1:40.8 View workout
10/18/16 2,000m 7:17.1 1:49.2 View workout
10/11/16 5,000m 18:52.4 1:53.2 View workout
08/01/16 2,000m 7:15.6 1:48.9 View workout
04/12/16 5,000m 19:21.4 1:56.1 View workout
03/22/16 5,000m 19:23.3 1:56.3 View workout
01/26/16 891m 3:00.0 1:41.0 View workout
01/19/16 5,576m 22:00.0 1:58.3 View workout
01/13/16 1,609m 5:55.2 1:50.3 View workout
12/16/15 1,134m 4:00.0 1:45.8 View workout
11/24/15 10,000m 42:04.2 2:06.2 View workout