v1:00/1:00r...21 row on May 30, 2025

Andrea Featherston v1:00/1:00r...21 row

4,079

Meters

17:10.0

Time

2:06.2

Pace

249

Calories

143

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:10.0	4,079	2:06.2	174	870	19	143
1:00.0	230	2:10.4	158	840	18	133
r: 1:00	165
1:00.0	233	2:08.7	164	840	19	146
r: 1:02	148
1:00.0	206	2:25.6	113	720	15	147
r: 1:03	140
1:00.0	243	2:03.4	186	900	19	152
r: 1:00	67
1:00.0	226	2:12.7	150	780	17	147
r: 1:03	103
1:00.0	248	2:00.9	198	960	22	152
r: 4:05	49
0:50.0	189	2:12.2	151	792	17	138
r: 1:01	132
0:50.0	199	2:05.6	177	864	18	144
r: 1:00	117
0:50.0	192	2:10.2	159	792	17	144
r: 1:02	127
0:50.0	203	2:03.1	187	936	20	131
r: 1:02	117
0:50.0	194	2:08.8	164	792	17	151
r: 1:03	110
0:50.0	207	2:00.7	199	936	22	137
r: 1:00	108
0:50.0	213	1:57.3	216	1008	24	135
r: 4:03	24
0:40.0	151	2:12.4	151	810	17	117
r: 1:00	79
0:40.0	152	2:11.5	154	810	18	135
r: 1:00	122
0:40.0	154	2:09.8	160	810	18	146
r: 1:03	135
0:40.0	166	2:00.4	200	900	21	152
r: 1:00	125
0:40.0	154	2:09.8	160	810	18	144
r: 1:03	92
0:40.0	169	1:58.3	211	990	21	154
r: 1:02	81
0:40.0	172	1:56.2	223	990	24	156
r: 1:02	103
0:40.0	178	1:52.3	247	1080	26	159
r: 0:13	32
	r2,176

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