Andrea Featherston v2:30/r...3 row
7,017
Meters
35:00.0
Time
2:29.6
Pace
408
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,017 |
| Overall Time | 35:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 117 |
July 22, 2025 14:40:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,017 | 2:29.6 | 104 | 659 | 20 | 150 |
| 2:30.0 | 444 | 2:48.9 | 73 | 549 | 19 | 135 |
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 20 | 132 |
| 2:30.0 | 486 | 2:34.3 | 95 | 627 | 21 | 147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 1 in Below Boston, Boston - Endurance Rally 1