Andrea Featherston v1000m/r...3 row
2,367
Meters
11:43.9
Time
2:28.6
Pace
134
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,367 |
| Overall Time | 11:43.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 115 |
September 18, 2025 11:06:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.9 | 2,367 | 2:28.6 | 106 | 666 | 17 | 130 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 16 | 133 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 18 | 150 |
| 1:42.4 | 367 | 2:19.5 | 129 | 743 | 18 | 156 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 6 in Henley Loop, Henley - Aerobic Capacity 6