Andrea Featherston v1000m/r...2 row
1,036
Meters
5:16.0
Time
2:32.5
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,036 |
| Overall Time | 5:16.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 120 |
August 25, 2025 10:19:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,036 | 2:32.5 | 99 | 639 | 20 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 20 |
| 0:10.0 | 36 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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Rowed on EXR: Full Circle - Kickstart Row