Andrea Featherston v2:30/r...2 row
1,245
Meters
6:54.9
Time
2:46.6
Pace
70
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,245 |
| Overall Time | 6:54.9 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 110 |
October 09, 2025 12:09:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,245 | 2:46.6 | 76 | 560 | 20 | 117 |
| 2:30.0 | 378 | 3:18.4 | 45 | 454 | 21 | 113 |
| 4:24.9 | 867 | 2:32.7 | 98 | 637 | 19 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Temple Island Shortcut, Henley - Endurance Rally 1