Andrea Featherston v5:00/r...3 row
9,837
Meters
50:00.0
Time
2:32.4
Pace
569
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,837 |
| Overall Time | 50:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 120 |
October 12, 2025 13:26:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,837 | 2:32.4 | 99 | 639 | 20 | 139 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | 122 |
| 40:00.0 | 7,958 | 2:30.7 | 102 | 651 | 20 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Coldplain Loop, EXR World - Endurance Rally 2