Andrea Featherston 1616m row
1,616
Meters
7:02.9
Time
2:10.8
Pace
100
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 119 |
October 26, 2025 12:51:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,616 | 2:10.8 | 156 | 837 | 22 | 162 |
| 5:15.2 | 1,250 | 2:06.0 | 175 | 901 | 23 | 162 |
| 1:35.5 | 1,616 | 2:10.4 | 158 | 842 | 22 | 165 |
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Ghost Riders Revenge 5K - Ghost Riders Revenge 5K - 2025
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