Andrea Featherston 45:00 BikeErg
18,407
Meters
45:00.0
Time
2:26.6
Pace
510
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 77 |
| Revolution Count | 3465 |
| Power/kg | 1.33 |
| Drag Factor | 50 |
January 27, 2026 10:34:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,407 | 2:26.6 | 111 | 681 | 510 | 77 | 145 |
| 9:00.0 | 3,616 | 2:29.3 | 105 | 661 | 99 | 77 | 137 |
| 18:00.0 | 3,657 | 2:27.6 | 109 | 674 | 101 | 77 | 149 |
| 27:00.0 | 3,680 | 2:26.7 | 111 | 681 | 102 | 76 | 142 |
| 36:00.0 | 3,686 | 2:26.5 | 111 | 683 | 102 | 77 | 151 |
| 45:00.0 | 3,769 | 2:23.2 | 119 | 709 | 106 | 79 | 146 |
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