Andrea Featherston v2:15/r...1 BikeErg
687
Meters
2:15.4
Time
3:17.0
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 687 |
| Overall Time | 2:15.4 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 64 |
| Revolution Count | 145 |
| Power/kg | 0.55 |
| Drag Factor | 35 |
February 06, 2026 15:17:56
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15.4 | 687 | 3:17.0 | 46 | 457 | 64 |
| 2:15.4 | 687 | 3:17.0 | 46 | 457 | 64 |
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Workout Graph
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Base Endurance Day 1/WK 1
app.erg.zone