Andrea Featherston v15:00/r...7 BikeErg
25,200
Meters
1:00:00.0
Time
2:22.8
Pace
720
Calories
| Rest Distance | 1,870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 27,070 |
| Overall Time | 1:10:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 71 |
| Revolution Count | 4277 |
| Power/kg | 1.44 |
| Drag Factor | 63 |
February 08, 2026 13:10:42
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,200 | 2:22.8 | 120 | 713 | 71 | |
| 15:00.0 | 5,795 | 2:35.3 | 93 | 621 | 67 | |
| 7:00.0 | 3,097 | 2:15.6 | 140 | 782 | 74 | |
| r: 2:00 | 562 | |||||
| 7:00.0 | 3,094 | 2:15.7 | 140 | 781 | 74 | |
| r: 2:00 | 369 | |||||
| 7:00.0 | 3,129 | 2:14.2 | 145 | 798 | 75 | |
| r: 2:00 | 331 | |||||
| 7:00.0 | 3,163 | 2:12.7 | 149 | 814 | 76 | |
| r: 2:00 | 200 | |||||
| 7:00.0 | 3,199 | 2:11.2 | 155 | 832 | 77 | |
| r: 2:00 | 408 | |||||
| 10:00.0 | 3,723 | 2:41.1 | 84 | 587 | 64 | |
| r1,870 |
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Workout Graph
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