Andrea Featherston v15:00/r...6 BikeErg
31,428
Meters
1:21:00.0
Time
2:34.6
Pace
858
Calories
133
Heart Rate
| Rest Distance | 1,486 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 32,914 |
| Overall Time | 1:29:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 74 |
| Revolution Count | 6001 |
| Power/kg | 1.14 |
| Drag Factor | 48 |
February 11, 2026 12:29:45
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:21:00.0 | 31,428 | 2:34.6 | 95 | 625 | 74 | 133 | |
| 15:00.0 | 4,809 | 3:07.1 | 53 | 483 | 60 | 114 | |
| 14:00.0 | 5,776 | 2:25.4 | 114 | 691 | 79 | 138 | |
| r: 2:00 | 457 | ||||||
| 14:00.0 | 5,783 | 2:25.2 | 114 | 693 | 79 | 141 | |
| r: 2:00 | 433 | ||||||
| 14:00.0 | 5,807 | 2:24.6 | 116 | 697 | 80 | 141 | |
| r: 2:00 | 235 | ||||||
| 14:00.0 | 5,843 | 2:23.7 | 118 | 705 | 80 | 149 | |
| r: 2:00 | 361 | ||||||
| 10:00.0 | 3,412 | 2:55.8 | 64 | 521 | 66 | 114 | |
| r1,486 |
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Workout Graph
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Day3/ Week 2
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