Andrea Featherston v15:00/r...5 BikeErg
27,684
Meters
1:10:00.0
Time
2:31.7
Pace
777
Calories
27
Heart Rate
| Rest Distance | 540 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,224 |
| Overall Time | 1:16:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 68 |
| Revolution Count | 4812 |
| Power/kg | 1.2 |
| Drag Factor | 60 |
February 16, 2026 13:08:10
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 27,684 | 2:31.7 | 100 | 644 | 68 | 27 | |
| 15:00.0 | 5,452 | 2:45.0 | 78 | 567 | 64 | 129 | |
| 15:00.0 | 6,634 | 2:15.6 | 140 | 782 | 78 | ||
| r: 3:00 | 249 | ||||||
| 15:00.0 | 6,530 | 2:17.8 | 134 | 760 | 76 | ||
| r: 3:00 | 291 | ||||||
| 15:00.0 | 6,467 | 2:19.1 | 130 | 746 | 75 | ||
| 10:00.0 | 2,604 | 3:50.4 | 29 | 398 | 41 | ||
| r540 |
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Workout Graph
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