Andrea Featherston v0:00/r...3 BikeErg
4
Meters
0:01.4
Time
5:50.0
Pace
30
Calories
64
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4 |
| Overall Time | 6:01.4 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Revolution Count | 0 |
| Power/kg | 0.1 |
February 23, 2026 15:46:46
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:01.4 | 4 | 5:50.0 | 8 | 328 | 64 | |
| 0:00.8 | 2 | 6:40.0 | 5 | 318 | 64 | |
| 64 | ||||||
| 0:00.5 | 2 | 4:10.0 | 22 | 377 | 66 |
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Workout Graph
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Day 1/ Week 4
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