Andrea Featherston v5:00/r...4 BikeErg
13,786
Meters
35:00.0
Time
2:32.3
Pace
376
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,786 |
| Overall Time | 35:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 69 |
| Revolution Count | 2440 |
| Power/kg | 1.19 |
| Drag Factor | 61 |
April 30, 2026 10:32:44
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 13,786 | 2:32.3 | 99 | 640 | 69 | 129 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 472 | 56 | 109 |
| 10:00.0 | 4,065 | 2:27.6 | 109 | 674 | 72 | 125 |
| 10:00.0 | 4,083 | 2:26.9 | 110 | 679 | 72 | 132 |
| 10:00.0 | 4,068 | 2:27.4 | 109 | 675 | 72 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min UT2
app.erg.zone