Andrea Featherston v4:35/r...1 row
764
Meters
4:35.5
Time
3:00.3
Pace
42
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 764 |
| Overall Time | 4:35.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 104 |
May 27, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 764 | 3:00.3 | 60 | 548 | 22 |
| 4:35.5 | 764 | 3:00.3 | 60 | 548 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Minimal viable 20 min in Watermill Wanderlust, Henley - Minimal viable 20 min