Andrea Featherston v20:03/r...1 row
3,967
Meters
20:03.0
Time
2:31.6
Pace
229
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,967 |
| Overall Time | 20:03.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 99 |
May 27, 2026 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 3,967 | 2:31.6 | 100 | 685 | 20 |
| 20:03.0 | 3,967 | 2:31.6 | 100 | 685 | 20 |
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Workout Graph
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Rowed on EXR: EXR | zone 2 Hr 120+ in Watermill Wanderlust, Henley - zone 2 Hr 120+