Andrea Featherston v10:00/r...7 row
6,641
Meters
35:34.5
Time
2:40.7
Pace
380
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,641 |
| Overall Time | 35:34.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 97 |
August 23, 2026 09:34:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.5 | 6,641 | 2:40.7 | 84 | 640 | 21 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 594 | 21 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 690 | 21 |
| 4:00.0 | 827 | 2:25.1 | 115 | 735 | 23 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 660 | 21 |
| 4:00.0 | 784 | 2:33.0 | 98 | 690 | 22 |
| 2:30.0 | 495 | 2:31.5 | 101 | 672 | 22 |
| 3:04.5 | 427 | 3:36.0 | 35 | 448 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Watermill Wanderlust, Henley - Above and Below 1