Andrea Featherston 1000m row
1,000
Meters
6:24.2
Time
3:12.1
Pace
50
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 112 |
July 17, 2024 09:59:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.2 | 1,000 | 3:12.1 | 49 | 469 | 50 | 20 | 132 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 10 | 19 | 137 |
| 1:13.4 | 400 | 3:03.5 | 57 | 494 | 10 | 19 | 133 |
| 1:19.1 | 600 | 3:17.7 | 45 | 455 | 10 | 18 | 128 |
| 1:17.4 | 800 | 3:13.5 | 48 | 466 | 10 | 19 | 129 |
| 1:29.0 | 1,000 | 3:42.5 | 32 | 409 | 10 | 26 | 136 |
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