Andrea Featherston v1000m/r...3 row
1,094
Meters
5:54.1
Time
2:41.8
Pace
59
Calories
132
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 1,177 |
| Overall Time | 7:17.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 105 |
July 30, 2024 10:22:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.1 | 1,094 | 2:41.8 | 83 | 584 | 24 | 132 | |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 25 | 133 | |
| 0:25.0 | 93 | 2:14.4 | 144 | 796 | 24 | 140 | |
| r: 0:33 | 83 | ||||||
| 0:28.7 | 43 | 5:33.7 | 9 | 332 | 21 | 126 | |
| r83 |
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Workout Graph
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