Andrea Featherston 229m row
229
Meters
1:17.8
Time
2:49.8
Pace
11
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 110 |
July 30, 2024 11:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.8 | 229 | 2:49.8 | 71 | 545 | 21 | 140 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 23 | 140 |
| 0:10.7 | 229 | 3:04.4 | 56 | 491 | 11 | 141 |
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