Andrea Featherston 0:32 row
61
Meters
0:32.4
Time
4:25.5
Pace
3
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 31 |
| Stroke Count | 13 |
| Drag Factor | 119 |
November 11, 2024 11:30:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.4 | 61 | 4:25.5 | 19 | 364 | 31 |
| 0:32.4 | 61 | 4:25.5 | 19 | 364 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 28 minutes with rate increase - C2 Row WOD
app.erg.zone/w/TQykNtv_Q8WfvBPn6VZ7zw