Chris Kraemer 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
May 21, 2017 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 21 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 21 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |