Chris Kraemer 20:00 row

4,684m

Meters

20:00.0

Time

2:08.0

Pace

289

Calories

Average Watts167
Calories Per Hour873
Stroke Rate22
Stroke Count446
Drag Factor119

May 22, 2017 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,684m 2:08.0 167 873 22
5:00.0 1,189m 2:06.1 174 899 22
10:00.0 1,196m 2:05.4 177 910 22
15:00.0 1,174m 2:07.7 168 877 22
20:00.0 1,125m 2:13.3 148 808 23

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Workout Graph

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