Chris Kraemer 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
64
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 24 |
Drag Factor | 107 |
July 07, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 |
2:10.8 | 500m | 2:10.8 | 156 | 838 | 24 |
1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 25 |