Chris Kraemer 2000m row
2,000
Meters
9:36.9
Time
2:24.2
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 11, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 23 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 24 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 24 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 24 |
| 2:28.6 | 2,000 | 2:28.6 | 107 | 667 | 23 |