Chris Kraemer 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 13, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 24 |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 23 |
| 0:58.3 | 500m | 1:56.6 | 221 | 1059 | 25 |
| 0:59.8 | 750m | 1:59.6 | 205 | 1004 | 24 |
| 1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 24 |