Chris Kraemer 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 21, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 22 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 22 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |