Chris Kraemer 5000m row

5,000m

Meters

20:39.8

Time

2:03.9

Pace

318

Calories

Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count491
Drag Factor123

January 02, 2020 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.8 5,000m 2:03.9 184 932 24
4:07.5 1,000m 2:03.7 185 935 24
4:05.7 2,000m 2:02.8 189 949 23
4:09.7 3,000m 2:04.8 180 918 24
4:14.1 4,000m 2:07.0 171 887 24
4:02.8 5,000m 2:01.4 196 973 23

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Workout Graph

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