Chris Kraemer 5000m row

5,000m

Meters

21:09.5

Time

2:06.9

Pace

311

Calories

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count462
Drag Factor127

January 09, 2020 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.5 5,000m 2:06.9 171 888 22
4:19.5 1,000m 2:09.7 160 851 22
4:05.3 2,000m 2:02.6 190 952 22
4:14.4 3,000m 2:07.2 170 885 22
4:15.4 4,000m 2:07.7 168 878 22
4:14.9 5,000m 2:07.4 169 881 22

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Workout Graph

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