Chris Kraemer 5422m row
5,422m
Meters
26:09.6
Time
2:24.7
Pace
302
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
January 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.6 | 5,422m | 2:24.7 | 115 | 697 | 21 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 20 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 21 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 22 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 21 |
| 1:59.4 | 5,422m | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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