Chris Kraemer 5422m row
5,422
Meters
26:09.6
Time
2:24.7
Pace
302
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 123 |
January 11, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,422 | 2:24.7 | 115 | 692 | 302 | 21 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 655 | 55 | 20 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 681 | 55 | 21 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 679 | 55 | 21 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 728 | 57 | 22 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 708 | 56 | 21 |
| 1:59.4 | 5,422 | 2:21.4 | 124 | 723 | 24 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.